Hearth at Home

Exactly How I Reduced the Mental Load
The following guest blog post was written by Denaye Barahona Ph.D., founder of Simple Families. Read on to learn more about how Denaye learned to manage the mental load and how...
Exactly How I Reduced the Mental Load
The following guest blog post was written by Denaye Barahona Ph.D., founder of Simple Families. Read on to learn more about how Denaye learned to manage the mental load and how...

How To: Practice Mindful Parenting
While practicing “mindful parenting” may sound like you’ve spent a little too much time in LA, there’s actually something about it that both parents and kids can benefit from. While...
How To: Practice Mindful Parenting
While practicing “mindful parenting” may sound like you’ve spent a little too much time in LA, there’s actually something about it that both parents and kids can benefit from. While...

Parenting as a team
When a child is born, a parent too is born. Though there are some innate parenting instincts that kick in, there is still a learning curve – especially when it...
Parenting as a team
When a child is born, a parent too is born. Though there are some innate parenting instincts that kick in, there is still a learning curve – especially when it...

Step by step guide to making holiday ornaments
Hi there! I'm Katie.I'm a mom of two in Oklahoma City and I'm constantly looking for new ways to make fun memories with my kiddos through engaging, hands-on activities. I've learned that...
Step by step guide to making holiday ornaments
Hi there! I'm Katie.I'm a mom of two in Oklahoma City and I'm constantly looking for new ways to make fun memories with my kiddos through engaging, hands-on activities. I've learned that...

Breaking down the mental load
The daily tasks involved in managing a family are daunting. Appointments, errands, cleaning, cooking, schoolwork, carpools, special events, kids’ activities – the list is never-ending. But one thing that often...
Breaking down the mental load
The daily tasks involved in managing a family are daunting. Appointments, errands, cleaning, cooking, schoolwork, carpools, special events, kids’ activities – the list is never-ending. But one thing that often...

How to: Plan Family Friendly Holiday Activities
It’s the most wonderful time of the year! And yet... how is it that it can be so special and yet stressful at the same time? Schedules are off due to...
How to: Plan Family Friendly Holiday Activities
It’s the most wonderful time of the year! And yet... how is it that it can be so special and yet stressful at the same time? Schedules are off due to...